Some of the women at work had been talking about this book.
The author was on Oprah. I found these books at Costco and
found them to be pretty darn insightful!
For instance - Did you know that choosing Rice Krispies Treats over
Nutri-Grain Cereal bars will cut your sugar and calorie intake nearly in half?
With that switch it, it says you could lose a pound every 7 weeks.
Pretty awesome! Check it out!!