Sunday, March 8, 2009

And my newest obsession...other than the music

Some of the women at work had been talking about this book. The author was on Oprah. I found these books at Costco and found them to be pretty darn insightful!
For instance - Did you know that choosing Rice Krispies Treats over Nutri-Grain Cereal bars will cut your sugar and calorie intake nearly in half? With that switch it, it says you could lose a pound every 7 weeks. Pretty awesome! Check it out!!

1 comment:

  1. Did you know that chosing a Pepsi float over rice krispie treats will allow you to lose up to 50lbs in one week. That is if you spill the float, slip in it, get tangled in barbed wire for 8 hours and have to lose the leg. If the leg can be saved don't worry you could still lose over a pound depending on blood loss.